***Official Mickey D's Thread - Please Read OP***

[Mr Layy]

NY will be in CT tommorow night

see ya there ryan! stop hoggin all the chicks.

[Tank The Ek]

You just need to know how to train/diet correctly and eating crap like i do works out good..lol For instance..last night I got a 9pc chicken fry, chicken sandwich, double stacker, mozzarella sticks, and a bbq bacon tendercrisp from BK..Man was it GOOD!..lol

See my metabolism and genetics are shot to ************. My father is this 400 lb dude, and he was always cookin those greasy foods while i was growing up. SO now, i've been trying to kick my metabolism's ass, and eat well, as well as excersize rigourously.

[RLA_DC2]

ooh im excited for tomorow night, new parts for the dcrude!!

[Mr Layy]

ooh im excited for tomorow night, new parts for the dcrude!!

why didnt you pick them up tonight? cuz we coulda def got it done before the get together

[staatz]

See my metabolism and genetics are shot to ************. My father is this 400 lb dude, and he was always cookin those greasy foods while i was growing up. SO now, i've been trying to kick my metabolism's ass, and eat well, as well as excersize rigourously.

A good way to speed up the metabolism is to eat smaller meals more often;)

[Tank The Ek]

A good way to speed up the metabolism is to eat smaller meals more often;)

I know that. But a way to lose weight is to lower calorie intake and increase physical activity. As well as Eating at the right times. No later than 630pm for me. I'm workin on it man, I gotta get every edge when racing my car. Remember, lightest car with most power. That's the main idea right there.

[Tank The Ek]

I'm off to bed for the night. Gotta long day tomorrow. Gotta get the right amount of rest too.

[RyanALLDAY]

see ya there ryan! stop hoggin all the chicks.

lol what??

[Mr Layy]

lol what??

you know what im talking about...

[RLA_DC2]

yeah leave some for the rest of us

[RyanALLDAY]

lolzzzzzzzzz idk about that!

[Mr Layy]

lolzzzzzzzzz idk about that!

ryan just too smooth. lol

[staatz]

I know that. But a way to lose weight is to lower calorie intake and increase physical activity. As well as Eating at the right times. No later than 630pm for me. I'm workin on it man, I gotta get every edge when racing my car. Remember, lightest car with most power. That's the main idea right there.

Ya, I know how you feel. I'm cutting down from 256 to prob around 235 for the summer..lol

[Mr Layy]

Ya, I know how you feel. I'm cutting down from 256 to prob around 235 for the summer..lol

i wish ic an say the same tim..

[RLA_DC2]

damn i wana gain weight lol but it doesnt work